Total Knee Replacement (TKR) is a common surgical procedure for those suffering from severe knee pain and limited mobility due to arthritis or injury. While surgery can restore mobility, physiotherapy plays a crucial role in the recovery process, helping patients regain strength, flexibility, and overall function in the knee. In this blog, we’ll explore how physiotherapy supports recovery after TKR and why it’s essential for long-term success.
What is Physiotherapy for Total knee replacement?
Physiotherapy for TKR focuses on exercises and treatments designed to help restore mobility and strength in the knee after surgery. A tailored physiotherapy plan usually begins right after surgery and continues for several weeks or months, depending on the patient’s progress. The goal is to help patients regain normal movement and reduce the risk of complications like stiffness or blood clots.
Why is Physiotherapy Important After Total Knee Replacements?
- Improves Mobility: Physiotherapy helps restore the knee’s range of motion and flexibility, allowing patients to walk and move comfortably again.
- Strengthens Muscles: Strengthening the muscles around the knee, particularly the quadriceps and hamstrings, supports the joint and promotes healing.
- Prevents Stiffness: Regular physiotherapy prevents the knee from becoming stiff or rigid, a common issue after surgery.
- Reduces Pain and Swelling: Specific exercises and techniques help reduce post-operative pain and swelling, speeding up recovery.
- Enhances Balance and Stability: Physiotherapy improves balance and coordination, reducing the risk of falls or further injury during the recovery process.
What to Expect from Physiotherapy After Total knee replacement?
- Post-Surgery Exercises: Right after surgery, your physiotherapist will guide you through gentle movements to prevent stiffness and blood clots.
- Weight-Bearing Exercises: Over time, you’ll gradually introduce weight-bearing exercises like walking with support to strengthen your knee.
- Flexibility and Strength Training: These exercises aim to restore full movement and build strength in the knee and surrounding muscles.
- Progress Monitoring: Your physiotherapist will monitor your progress and adjust your exercise routine to match your recovery pace.
How Long Will I Need Physiotherapy After Total Knee Replacement?
Most patients need physiotherapy for about 6 to 12 weeks after TKR, though this varies depending on individual progress. Some may require additional sessions to achieve full recovery and mobility. Your physiotherapist will create a personalized plan based on your specific needs.
Physiotherapy is a vital part of the recovery process after Total Knee Replacement, helping you regain mobility, strength, and overall knee function. By following a structured physiotherapy plan, you can speed up your recovery and enjoy long-term success after your surgery.
Take control of your recovery! Start your physiotherapy program today to ensure a faster, more effective recovery after TKR. Consult your physiotherapist now for personalized care.
