Services

Obesity - Weight Loss Training

Our obesity and weight loss training programs focus on tailored exercises and lifestyle changes to help you shed excess weight safely, enhance metabolism, and improve overall health.

Mind Relaxation Therapy

Mind relaxation therapy incorporates breathing techniques, mindfulness, and stress-relieving practices to promote mental clarity, reduce anxiety, and enhance emotional well-being for a balanced, calm mind.

Ergonomics & Posture Correction

We offer posture correction and ergonomic assessments to optimize body alignment, reduce pain, and prevent discomfort caused by poor posture, especially during work or daily activities.

Dry Needling Therapy

Dry needling targets muscle trigger points using thin needles to relieve pain, reduce muscle tension, and accelerate recovery from injuries, providing effective treatment for chronic and acute pain conditions.

Sports Massage Therapy

Sports massage therapy enhances muscle recovery, reduces soreness, and improves flexibility through techniques like deep tissue massage and myofascial release, benefiting athletes and active individuals.

Geriatric Physiotherapy & Fitness

Our geriatric physiotherapy services improve strength, balance, and mobility in older adults, helping them manage age-related conditions, increase independence, and maintain an active lifestyle for improved quality of life.

Orthopedic Physiotherapy Services

Orthopedic physiotherapy focuses on rehabilitation for musculoskeletal injuries, joint pain, and post-surgical recovery, helping restore strength, mobility, and function through targeted exercises and manual therapy.

Neurological Physiotherapy Services

Neurological physiotherapy supports patients with conditions like stroke, Parkinson’s disease, and multiple sclerosis, focusing on improving movement, coordination, and independence through specialized rehabilitation techniques.

Sports Physiotherapy

Sports physiotherapy addresses sports-related injuries, enhances performance, and prevents future issues with treatments like manual therapy, rehabilitation exercises, and personalized recovery plans for athletes of all levels.

Hand Rehabilitation for Wrist & Hand Injuries

Hand rehabilitation focuses on restoring function and strength to the wrist, fingers, and hand after injuries, surgeries, or conditions like carpal tunnel syndrome through targeted exercises and therapies.

Services

Obesity - Weight Loss Training

Mind Relaxation Therapy

Ergonomics & Posture Correction

Dry Needling Therapy

Sports Massage Therapy

Geriatric Physiotherapy & Fitness

Orthopedic Physiotherapy Services

Neurological Physiotherapy Services

Sports Physiotherapy

Hand Rehabilitation for Wrist & Hand Injuries

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